APRIL FOOL’s! Yes, it would be a wonderful thing, but it just doesn’t exist. Cardiovascular Disease is described as the biggest preventable cause of death of people. But is it? It’s amazing how people make you believe anything with statistics. “There are Lies, damned lies, and statistics” – British Prime Minister Benjamin Disraeli (1804–1881) It turns out that because […]
Tap away Stress
February 21, By
Are you stressed? EVERYONE has stress from time to time, but learning how to handle and alleviate it quickly is the most important skill you can to improve your life and health. That’s why I’m so happy to let you know about the 7th Annual Tapping World Summit beginning on Feb. 23, 2015 at 8pm […]
Is Anger Eating Your Heart Out?
September 25, By
You’ve heard many expression that equate your emotions with parts of your body. Recent research supports what we “knew in our hearts”: there is a measurable effect of your emotions on your health. Emotional management therefore, is a necessity if you want to improve or maintain physical health! What emotion is most damaging to your […]
Do You Ask for Advice – and then Reject It?
August 9, By
If you have a tough decision to make, do you go to people you trust for their advice? It’s great having people you respect who are willing to listen and help you make a decision. But why are you so willing to give away your personal power to know what’s best for you? Yes, having […]
Stress is sending a message through your symptoms
July 10, By
Do you get migraine headaches or some other frequent ailment? This can be your body sending you a message. The question is: are you paying attention? Hannah Ransom, and I are Staff Authors for 180Degree Health . She writes: Imagine a scenario in which a patient is seeking the help of a practitioner for pain in her wrist. […]
Living with a depressed person is stressful
July 7, By
Strong, caring relationships can be the foundation of a happy life. But what happens when someone you love or care about becomes depressed? Being around depressed and even moody people can have a negative effect on your health. Living with a depressed person can bring down your own mood. Many people will try to elevate […]
Is Hidden Shame From The Past Holding You Back?
June 26, By
I gave a workshop this past weekend called “Tapping Away Pain”. I realized that the pain most people bury away is the emotional pain of being teased, humiliated, or shamed. These feelings create stress in your emotions and your body! Everyone has their own story about what is causing them stress. But one of the […]
EFT Meridian Tapping for Entrepreneurial Stress, plus..
January 29, By
Are YOU Stressed Out? It’s been estimated that almost 95% of visits to doctors is to treat a stress related illness. That means that there is an emotional component that is affecting your health. Emotional Freedom Technique: EFT says it in it’s name. Your emotions are affecting your health, and the tapping technique will FREE […]
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
