STRESSED OUT?! Everyone has it. But some people seem to know how to cope with stress better than others. For those people who know how to manage stress, their lives can be filled with both physical symptoms, and unhappiness.
What causes stress? Our body’s reaction to stress was designed by nature to aid us, in fact to save our lives from REAL stressors. It enabled us to escape from predators that were going to eat us! The only problem is, the way we live our modern lives has overloaded our systems, and we are using nature’s excellent life saving equipment to deal with things would never have concerned our ancient homo sapien relatives: such as paying our bills on time, working with a boss that’s driving us crazy; caregiver burnout, driving in traffic… I’m sure you get the picture!
YOU MUST Control and STOP the Stress BEFORE it stops you!
The majority of heart attacks happen Monday morning 9am, on the way back to work. And they are fatal. Why then? Stressful thoughts? Worry? All of these emotions effect your cardiovascular system along with every other system in your body. Stress is not something that’s just in your head – it’s all through your body!
The EmWave Personal Stress Reliever is a small, portable biofeedback (type of device) that can help you to STOP the stress response, and even stop sweating the small stuff. With training and practice you will learn to become aware of the stress triggers in your life, and learn how to take their power away: managing your reactions so that those old stressors are no longer an issue for you. The EmWave gives you feedback from your heart rate variability that you are actually reducing the effect of stress in your body, through using your heart and mind! It’s small enough to carry around in your pocket or purse. With practice, you will KNOW you are improving inside, and definitely feel a shift away from the intensity of the stress.
How does the EmWave work?
The change in your perception and reaction to stress is not just from holding the EmWave in your hand. You will learn how to actually control your heart’s beat to beat change to a restful, calm pattern. It’s not about slowing down your heart, it’s about calming and organizing your heart beat. You’ll receive one free training session when you purchase an EmWave. And that’s just the beginning. You can do more extensive work with it can literally change your life – Because of change of Heart can change everything!
It’s even guaranteed for 30 days- but you won’t want to give it up!
With the purchase of your EmWave, or Inner Balance (for iPhones) you will receive a 15 minute strategy session to determine the source of your stress, and devise a relief plan of action. Personal Stress Relief is in YOUR Hands
Inner Balance for iPhone and Android- now with bluetooth!
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
