Stress is sending a message through your symptoms

July 10, By

Do you get migraine headaches or some other frequent ailment? This can be your body sending you a message. The question is: are you paying attention? Hannah Ransom, and I are  Staff Authors for 180Degree Health . She writes: Imagine a scenario in which a patient is seeking the help of a practitioner for pain in her wrist. […]

Filed Under: EFT - Meridian Tapping, Mind/Body Medicine, Stress Relief Tagged With: , ,

Stressed Out: Biofeedback for Relief

May 15, By

Stressed out, overly busy, constant worrying about the bills, sleepless or restless nights: This is a common state of affairs for many people nowadays. If you watch the news, it doesn’t look like things are getting any better. But right here and now, you are sitting and reading this post; and everything is fine. Your […]

Filed Under: Anxiety, Stress, Stress Relief Tagged With: , , , ,

Be the Same You at Work and Home

July 3, By

Want to be happy AND successful? The best way is to be yourself, WHEREVER you are! That means if you are an entrepreneur, being your authentic self with your clients, just as you are with your friends and other associates. (Maybe NOT your family – just kidding!). The point is, if you have to be […]

Filed Under: Confidence, self-esteem, Stress, Success Skills Tagged With: , , ,