Strong, caring relationships can be the foundation of a happy life. But what happens when someone you love or care about becomes depressed? Being around depressed and even moody people can have a negative effect on your health. Living with a depressed person can bring down your own mood. Many people will try to elevate […]

Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …




