If you have a tough decision to make, do you go to people you trust for their advice? It’s great having people you respect who are willing to listen and help you make a decision. But why are you so willing to give away your personal power to know what’s best for you? Yes, having […]
Can Creativity Harm Your Health?
July 31, By
Worrying is creative thinking. If you are imagining “what if” scenarios, you are being creative! But instead of conjuring up fun, positive events, scenarios, and options, if you are focused on a negative outcome, your creativity may be getting you sick! In fact, worry creates the very thing that you want to avoid! While you […]
When is it finally the right time?
April 10, By
When is time right? I’ve always been interested in nutrition, alternative health, and living as “naturally”- taking care of the environment. Part of that is about avoiding chemicals. But when do you finally say: I’ve sincerely tried it that natural route, given it my best, but now must follow another path? Look, even monks […]
The BIGGEST Stressors
July 7, By
You’ve probably heard there are stressors that are the most difficult for everyone to deal with: Death of a loved one Divorce/breakup of a relationship Imprisonment Loss of a Job Financial problems Retirement Health Challenges Way down there on the list is MOVING. This is something that I will be doing for the third time […]
Mistakes In Business & Life
July 5, By
I thought I was wrong once, but I made a mistake. Everyone makes mistakes. The question is, how do you deal with a mistake in business without compounding it’s effect? Yesterday, my auto-responder went out with |*Merge* | tag showing instead of the recipients name. Embarrassing? YOU BET! I wish I would have waited to […]
Confidence Can Beat the Stress
June 5, By
Confidence Wins the Game It actually makes you perform better, no matter what you are doing I admit it; I am a rabid tennis fan, and also love to play the game. One of the things that I love is the aspect of body language in the sport. You can turn on a match, and […]
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
