Humans think they know best. They think that they can burn the candle at both ends, and not get burned. But it’s simply not true. Eventually, you will suffer from burnout! Humans need to realize that we are equipped by nature with a perfect operating system: WHEN we listen to it. Stress is the result […]
Multi-tasking is Brain Drain
January 17, By
Multitasking is one of the worst things you can do to yourself, and your projects! It can actually change the structure and connections of your brain patterns! Your brain can only focus on one conscious thought or task at a time. When you are multi-tasking, you actually shift back and forth very rapidly between the […]
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
