This list was written by Luminita Saviuc, but I added # 16, 17 + 18, which I believe needed to be on the list. What do YOU think? 17 Things You Should Give Up To Be Happy Here is a list of 15 things which, if you give up on them, will make your life a […]
Shocking Discovery: Negative Self-Talk is Heard By All
You may thinking that negative self-talk is just a silent conversation you’re having with yourself, but it is MUCH more insidious. It takes you down a slippery slope to anxiety or depression, lowered goals and performance, and can even ruin relationships, and your business. It’s the Law of Attraction at work! Why is this silent […]
Worry can get you sick!
Do you get sick with worry? Yes, it’s is a literal description of what having an anxious attitude can do to your body! Worry is one of the worst, and most ineffective things you do to yourself! Worry is like prepaying a toll for a bridge you never cross- Why is worry so bad? Because […]


Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …




