Do you get sick with worry? Yes, it’s is a literal description of what having an anxious attitude can do to your body! Worry is one of the worst, and most ineffective things you do to yourself! Worry is like prepaying a toll for a bridge you never cross- Why is worry so bad? Because […]
Stress Management Solutions for people who have too much!
One Minute Stress Solutions that REALLY Work!
Meet Lianda
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
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