I gave a workshop this past weekend called “Tapping Away Pain”. I realized that the pain most people bury away is the emotional pain of being teased, humiliated, or shamed. These feelings create stress in your emotions and your body! Everyone has their own story about what is causing them stress. But one of the […]

Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …




