You may thinking that negative self-talk is just a silent conversation you’re having with yourself, but it is MUCH more insidious. It takes you down a slippery slope to anxiety or depression, lowered goals and performance, and can even ruin relationships, and your business. It’s the Law of Attraction at work! Why is this silent […]
Is an Evil Chimp Ruling Your Life?
February 21, By
All day long, there’s an inner voice that’s talking inside your head. When you are not concentrating on something specific (like reading, or focused attention) your inner voice is constant. In the East, they call it “Monkey Mind”. That image makes you think of a monkey that jumps from branch to branch, in constant motion. […]
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
