Maybe you’re having a tough day? Are you dealing with some stressful event right now? Watching other people being happy is contagious! I strongly encourage you to take 3 minutes to watch this video, and take a break from stress. Even if you are not being stressed, this is preventative! Getting up from your chair, […]
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …




