I had an “alarming” event happen this week. I lived through a stressful event, and used my own stress relief tools on MYSELF! What do you do when you when life presents an event where you have to press an alarm button? I’ve been in the middle of a move (moving is considered one of […]
Stress Management Solutions for people who have too much!
One Minute Stress Solutions that REALLY Work!
Meet Lianda
Coach Lianda will empower you with simple, but powerful proven methods to alleviate stress and revitalize your life!
It’s not enough to KNOW what to do: Lianda will guide you to create new habits and to MAINTAIN these life affirming methods to keep you on your chosen path to wellness and wellbeing …
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